There are many health benefits associated with Thai massage. It is a holistic therapy approach that not only lower blood pressure, improves blood circulation, reduces swelling, and improves lymphatic circulation. As a result of these improved circulation and elimination of toxins, stress levels are reduced and stress levels are eliminated. There is also a beneficial effect on the nervous system, as Thai massage can help to relieve the symptoms of anxiety.
I was introduced to Thai massage through my wife’s instinct and we have been practicing for over five decades. In this review I will concentrate on two aspects of Thai Massage that are unique to our style and that help to make it different: Reflexology and Thai Stick Massage. Reflexology is the application of pressure to specific areas of the feet or hands, in order to relieve various ailments including; joint pain, headaches, insomnia, colds, influenza, and some addictions like smoking. Reflexology can also be used to increase blood circulation that may benefit the whole circulatory system.
Reflexology uses using pressure points to heal various ailments. In Thai massage, these particular areas of stress are targeted on a consistent basis to decrease the tension in those areas. For instance, if you have stiff muscles you might want to apply pressure on the muscles of your shoulder blade to loosen them. You’d do this by using the thumb and the first finger of both hands to apply pressure on various parts of your shoulder blade.
Many health conditions and diseases can be treated by Thai massage therapists. These conditions include such conditions as carpal tunnel syndrome, tendonitis, migraine headaches, herniated disks, fibromyalgia, chronic fatigue syndrome, menopause, birth defects, as well as several other health conditions. Many of these conditions can also be treated through Thai massage.
Through Thai massage therapist may use pressure points across the arms, neck, back, or shoulders to help alleviate any aches or pains. As you continue to touch the areas along with the different parts of your body you will find that you will start to feel better. It’s possible that if you finish your treatment session that you may feel better than you did before. This is because your body will be adjusting to the new routines of Thai massage and as your body adjusts you may realize you will begin to experience a new sense of well-being.
If you are interested in getting some Thai massage for yourself or your loved ones this season, you should check into getting a class or two. There are many Thai massage professionals in your area that will provide you with a free lesson or two. You may want to call around to be certain that you find someone in your area that offers these types of classes. In fact, many Thai massage practitioners will offer introductory or guided classes for their new patients. This is a great way to get started if you’re new to Thai massage or wish to take a more experienced Thai massage teacher who can provide you more personal attention.
Needless to say, one of the main reasons why Thai massage uses such mild pressure is because it is very relaxing. When you’re stressed out, you tend to have tension throughout your body. This can make it quite difficult to sleep at night or to focus on your everyday tasks. One way to combat this problem is to get Thai massage treatments on a regular basis. The health benefits you will experience during and after a session will help you feel much better.
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