The objective of each structural integration session is simple: identify patterns of movement patterns inside the patient’s body. Once identified, the practitioner then uses those patterns to create a personalized treatment plan to specifically address each individual’s needs. This process not only helps patients move freely but also improves their health, self-esteem, self-confidence, breathing control, strength and flexibility. Since structural integration focuses on movement patterns, sessions normally consist of massage, stretching exercises, and bodywork, all of which are beneficial for motion and flexibility.

The goal of this type of therapy is to help patients who experience chronic pain and anxiety. Among other things, this program can help to relieve and prevent the onset of stress and pain, through a combination of massage, stretching and movement exercises. Furthermore, it can improve athletic performance and lessen the risk of injury. This has been used by athletes and other sports enthusiasts for decades, helping them overcome injuries, manage stress and optimize muscle strength and flexibility.

Of course, there are many benefits to incorporating this kind of massage therapy into an athlete’s training regimen. As an athlete progresses through their training, it is typical for them to experience pain, often in the back, legs and joints. In order to help combat this stress and pain, a fantastic therapist will identify areas where the body is most vulnerable and tailor a program that addresses these particular issues. Through structural integration, a trained professional can help patients find the ideal balance between relaxation and increased strength and endurance. The massage therapist uses techniques like gentle gliding motions, trigger point stimulation and trigger point release to work on the muscles and soft tissues, releasing tight knots which have built up and leading to pain and strain.

For athletes and those who have experienced trauma, this kind of treatment has proven especially beneficial. Among other things, it can help reduce the amount of tension that is associated with any given motion. By way of example, if an athlete is running uphill, they may feel a lot of tension in their quads. By using structural integration techniques, the therapist can gently encourage the muscles to flex and extend, while simultaneously minimizing the amount of tension which has been stored in the quads. Then, this can allow the athlete to become more mobile and give them increased amounts of energy.

Another frequent problem that is addressed during the structural integration procedure is problematic posture. Someone might be suffering from a number of musculoskeletal and neurological imbalances that are causing them chronic pain, stiffness and instability. In order to restore proper posture, the therapist may utilize the appropriate tools. They may use a range of tools such as boards and pillows, TENS machines, straps and even heat pack mittens to help the patient achieve a more sculpted body position.

Often, a client will experience muscle atrophy when they invest too much time in a hyperactive state. This is one of the key causes for chronic pain and uncertainty. Using the appropriate tools, like TENS machines and other structural integration tools, the therapist is able to reduce and reverse the effects of chronic tension within the muscles, thus helping them return to a normal state more quickly. The increased strength and mobility is also known to decrease the quantity of nagging tension from the muscles, tendons and ligaments. The lower back is very important to address during the Structural Integration procedure.

When using an ATE machine or a TENS machine, it’s important for the therapist to ascertain whether or not the individual is experiencing a standard level of gravity. If someone is experiencing severe discomfort and weakness, they may benefit from a complete decompression of the spine. But if gravity is still too large, the therapist may want to try a partial decompression of the spine or they might seek to use TENS to be able to increase the amount of traction that is placed on the fascia. Many doctors and therapists are now recommending that their patients do a Structural Integration Therapy combined with a manual lymph drainage to help loosen and enhance the overall functioning of the lymphatic system. Even if the symptoms are not fully resolved, the improved mobility that comes with the reduced stress on the muscles and tendons will make the patient’s condition better.

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